A short assessment from Simon Hitchcock
What pattern is running your life?
8 questions · 2 minutes · Designed for honest reflection
Most people spend years trying to fix the symptom without ever asking what it was solving. This assessment identifies the pattern underneath, the one that was built to keep you safe, and has been running your life ever since.
Answer honestly. The result is only useful if it is.
This is a short reflective exercise, not a diagnosis, psychological test or clinical assessment. Its purpose is to help you notice patterns you may want to explore in a private conversation.